Peter Takacs HYROX 레이스 분석 - Katowice 01:16:52 | HyCoach

Peter Takacs

HYROX Katowice

Katowice, Poland

시즌 6 (2023-2024)

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러닝 vs 워크아웃

Running43:13 (56%)

Stations28:43 (37%)

Roxzone5:00 (6%)

러닝 분석

평균 페이스성능 저하안정성5:24/km+11.4%10.1%

구간 기록

구간	시간	순위
Running 1	4:09	-
SkiErg	4:19	146
Running 2	5:06	-
Sled Push	1:10	1
Running 3	5:30	-
Sled Pull	3:21	14
Running 4	5:32	-
Burpee Broad Jump	5:14	219
Running 5	5:36	-
Rowing	4:10	12
Running 6	5:34	-
Farmers Carry	1:31	14
Running 7	5:41	-
Sandbag Lunges	4:55	188
Running 8	6:09	-
Wall Balls	4:03	20
Running Total	43:13	178
Roxzone Total	5:00	76