Piotr Patyk HYROX 레이스 분석 - Katowice 01:21:06 | HyCoach

Piotr Patyk

HYROX Katowice

Katowice, Poland

시즌 6 (2023-2024)

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러닝 vs 워크아웃

Running40:38 (50%)

Stations32:44 (40%)

Roxzone7:49 (10%)

러닝 분석

평균 페이스성능 저하안정성5:05/km+9.8%14.4%

구간 기록

구간	시간	순위
Running 1	3:14	-
SkiErg	4:18	127
Running 2	4:57	-
Sled Push	2:51	288
Running 3	5:19	-
Sled Pull	4:59	197
Running 4	5:22	-
Burpee Broad Jump	4:25	127
Running 5	5:16	-
Rowing	4:29	81
Running 6	5:21	-
Farmers Carry	1:19	3
Running 7	5:26	-
Sandbag Lunges	4:26	118
Running 8	5:47	-
Wall Balls	5:57	209
Running Total	40:38	108
Roxzone Total	7:49	304