HYROX Race Analysis: Dave Kelly - Malmö 01:25:49 | HyCoach

HYROX Race Analysis: Dave Kelly

HYROX Malmö — 2023년 9월 30일

Malmö, Sweden · SOLO · PRO · GBR

총 시간: 01:25:49
순위: #33
연령별 순위: #2
카테고리: SOLO · PRO

Dave Kelly

HYROX Malmö

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running40:04 (47%)

Stations41:50 (49%)

Roxzone3:58 (5%)

러닝 분석

평균 페이스성능 저하안정성5:01/km+9.1%8.1%

구간 기록

구간	시간	순위
Running 1	6:01	-
SkiErg	4:22	40
Running 2	4:36	-
Sled Push	4:40	44
Running 3	4:49	-
Sled Pull	6:46	31
Running 4	4:51	-
Burpee Broad Jump	5:24	48
Running 5	4:46	-
Rowing	4:40	35
Running 6	4:55	-
Farmers Carry	2:14	32
Running 7	5:01	-
Sandbag Lunges	5:05	33
Running 8	5:09	-
Wall Balls	8:39	47
Running Total	40:04	30
Roxzone Total	3:58	31