HYROX Race Analysis: Sebastian Jonczyk & Carola Weber Sebastian Jonczyk & 1 autre

HYROX Berlin — 2024년 5월 18일

Berlin, Germany · DOUBLES · OPEN · GER

· ·

총 시간: 01:16:17
순위: #265
연령별 순위: #92
카테고리: DOUBLES · OPEN

Sebastian Jonczyk

Carola Weber Sebastian Jonczyk

Carola Weber

18-195월20242 days

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running46:36 (53%)

Stations29:45 (34%)

Roxzone10:47 (12%)

러닝 분석

평균 페이스성능 저하안정성5:50/km+11.3%13.5%

구간 기록

구간	시간	순위
Running 1	3:54	-
SkiErg	4:20	366
Running 2	5:36	-
Sled Push	2:19	440
Running 3	6:06	-
Sled Pull	3:27	236
Running 4	6:15	-
Burpee Broad Jump	3:14	274
Running 5	6:19	-
Rowing	4:23	173
Running 6	6:34	-
Farmers Carry	2:20	469
Running 7	6:14	-
Sandbag Lunges	3:25	202
Running 8	5:42	-
Wall Balls	6:17	471
Running Total	46:36	186
Roxzone Total	10:47	124

HYROX Race Analysis: Sebastian Jonczyk & Carola Weber Sebastian Jonczyk & 1 autre - Berlin 01:16:17 | HyCoach