HYROX Race Analysis: Joe Orr - Nice 01:03:27 | HyCoach

HYROX Race Analysis: Joe Orr

HYROX World Championships Nice — 2024년 6월 7일

Nice, France · SOLO · PRO · IRL

총 시간: 01:03:27
순위: #52
연령별 순위: #8
카테고리: SOLO · PRO

Joe Orr

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running31:45 (50%)

Stations26:55 (42%)

Roxzone4:51 (8%)

러닝 분석

평균 페이스성능 저하안정성3:58/km+9.2%4.1%

구간 기록

구간	시간	순위
Running 1	3:57	-
SkiErg	3:56	179
Running 2	3:48	-
Sled Push	2:23	37
Running 3	3:57	-
Sled Pull	4:20	106
Running 4	3:51	-
Burpee Broad Jump	2:38	15
Running 5	3:54	-
Rowing	4:02	25
Running 6	3:53	-
Farmers Carry	1:33	89
Running 7	4:09	-
Sandbag Lunges	3:03	16
Running 8	4:19	-
Wall Balls	5:00	98
Running Total	31:45	225
Roxzone Total	4:51	204