HYROX Race Analysis: Daniela Couto - Nice 01:12:21 | HyCoach

HYROX Race Analysis: Daniela Couto

HYROX World Championships Nice — 2024년 6월 7일

Nice, France · SOLO · PRO · POR

총 시간: 01:12:21
순위: #82
연령별 순위: #18
카테고리: SOLO · PRO

Daniela Couto

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running35:28 (49%)

Stations31:37 (44%)

Roxzone5:21 (7%)

러닝 분석

평균 페이스성능 저하안정성4:26/km+15.2%6.0%

구간 기록

구간	시간	순위
Running 1	4:02	-
SkiErg	4:37	270
Running 2	4:03	-
Sled Push	3:41	331
Running 3	4:17	-
Sled Pull	4:31	64
Running 4	4:33	-
Burpee Broad Jump	3:40	35
Running 5	4:33	-
Rowing	4:44	115
Running 6	4:36	-
Farmers Carry	2:11	235
Running 7	4:40	-
Sandbag Lunges	4:02	107
Running 8	4:47	-
Wall Balls	4:11	33
Running Total	35:28	204
Roxzone Total	5:21	194