HYROX Race Analysis: Federica Vannucchi - Nice 01:14:18 | HyCoach

Federica Vannucchi

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running33:56 (46%)

Stations35:27 (48%)

Roxzone4:59 (7%)

러닝 분석

평균 페이스성능 저하안정성4:15/km+2.0%2.5%

구간 기록

구간	시간	순위
Running 1	4:21	-
SkiErg	4:26	86
Running 2	4:05	-
Sled Push	3:19	215
Running 3	4:22	-
Sled Pull	5:39	314
Running 4	4:18	-
Burpee Broad Jump	5:21	454
Running 5	4:23	-
Rowing	4:47	162
Running 6	4:12	-
Farmers Carry	2:37	442
Running 7	4:10	-
Sandbag Lunges	4:54	400
Running 8	4:10	-
Wall Balls	4:24	50
Running Total	33:56	86
Roxzone Total	4:59	91