Carina Hopp HYROX 레이스 분석 - Nice 01:24:26 | HyCoach

Carina Hopp

HYROX World Championships Nice

시즌 6 (2023-2024)

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러닝 vs 워크아웃

Running38:26 (45%)

Stations40:14 (48%)

Roxzone5:51 (7%)

러닝 분석

평균 페이스성능 저하안정성4:48/km+10.9%11.3%

구간 기록

구간	시간	순위
Running 1	4:30	-
SkiErg	4:42	358
Running 2	4:18	-
Sled Push	3:41	330
Running 3	4:37	-
Sled Pull	5:32	278
Running 4	6:11	-
Burpee Broad Jump	5:40	522
Running 5	4:40	-
Rowing	5:22	585
Running 6	4:36	-
Farmers Carry	2:24	333
Running 7	4:46	-
Sandbag Lunges	5:27	522
Running 8	4:52	-
Wall Balls	7:26	531
Running Total	38:26	445
Roxzone Total	5:51	344