Melanie Brandstätter & Sarah Bachkönig Melanie Brandstätter & 1 autre HYROX 레이스 분석 - Nice 01:09:29 | HyCoach

Melanie Brandstätter

Sarah Bachkönig Melanie Brandstätter

Sarah Bachkönig

HYROX World Championships Nice

시즌 6 (2023-2024)

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러닝 vs 워크아웃

Running35:56 (52%)

Stations27:57 (40%)

Roxzone5:41 (8%)

러닝 분석

평균 페이스성능 저하안정성4:29/km+5.8%2.8%

구간 기록

구간	시간	순위
Running 1	4:45	-
SkiErg	4:23	241
Running 2	4:17	-
Sled Push	2:10	244
Running 3	4:23	-
Sled Pull	4:02	149
Running 4	4:28	-
Burpee Broad Jump	3:45	297
Running 5	4:31	-
Rowing	4:33	100
Running 6	4:32	-
Farmers Carry	1:47	184
Running 7	4:32	-
Sandbag Lunges	3:15	117
Running 8	4:31	-
Wall Balls	4:02	192
Running Total	35:56	92
Roxzone Total	5:41	210