Katharina Smerd, Ronny Scholz, Meike Thurz, Yassin Mechergui, Ronny Scholz 외 1명 HYROX 레이스 분석

HYROX Frankfurt — 2023년 12월 9일

Frankfurt am Main, Germany · DOUBLES · OPEN

· ·

총 시간: 01:24:30
순위: #196
연령별 순위: #31
카테고리: DOUBLES · OPEN

Katharina Smerd, Ronny Scholz, Meike Thurz, Yassin Mechergui

Ronny Scholz

Katharina Smerd

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

시즌 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running48:54 (58%)

Stations29:38 (35%)

Roxzone6:03 (7%)

러닝 분석

평균 페이스성능 저하안정성6:07/km+18.5%10.4%

구간 기록

구간	시간	순위
Running 1	5:04	-
SkiErg	5:01	268
Running 2	5:24	-
Sled Push	2:01	189
Running 3	6:16	-
Sled Pull	4:29	204
Running 4	6:07	-
Burpee Broad Jump	3:06	136
Running 5	6:14	-
Rowing	4:48	200
Running 6	6:07	-
Farmers Carry	1:55	218
Running 7	6:24	-
Sandbag Lunges	3:43	168
Running 8	7:21	-
Wall Balls	4:35	210
Running Total	48:54	210
Roxzone Total	6:03	127

Katharina Smerd, Ronny Scholz, Meike Thurz, Yassin Mechergui, Ronny Scholz 외 1명 HYROX 레이스 분석 - Frankfurt am Main 01:24:30 | HyCoach