HYROX Race Analysis: Chris Quick - Malaga 01:13:47 | HyCoach

HYROX Race Analysis: Chris Quick

HYROX Malaga — 2024년 3월 23일

Malaga, Spain · SOLO · OPEN · GBR

총 시간: 01:13:47
순위: #118
연령별 순위: #32
카테고리: SOLO · OPEN

Chris Quick

23-243월20242 days

HYROX Malaga

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running34:44 (47%)

Stations33:21 (45%)

Roxzone5:46 (8%)

러닝 분석

평균 페이스성능 저하안정성4:20/km+5.3%4.1%

구간 기록

구간	시간	순위
Running 1	4:04	-
SkiErg	4:17	180
Running 2	4:07	-
Sled Push	3:16	338
Running 3	4:21	-
Sled Pull	4:11	100
Running 4	4:23	-
Burpee Broad Jump	3:55	159
Running 5	4:25	-
Rowing	4:47	202
Running 6	4:26	-
Farmers Carry	2:14	331
Running 7	4:20	-
Sandbag Lunges	4:53	265
Running 8	4:41	-
Wall Balls	5:48	216
Running Total	34:44	89
Roxzone Total	5:46	189