HYROX Race Analysis: Sarah Parish - Malaga 01:19:04 | HyCoach

HYROX Race Analysis: Sarah Parish

HYROX Malaga — 2024년 3월 23일

Malaga, Spain · SOLO · OPEN · GBR

총 시간: 01:19:04
순위: #35
연령별 순위: #8
카테고리: SOLO · OPEN

Sarah Parish

23-243월20242 days

HYROX Malaga

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running41:29 (52%)

Stations30:31 (39%)

Roxzone7:08 (9%)

러닝 분석

평균 페이스성능 저하안정성5:11/km+5.7%2.8%

구간 기록

구간	시간	순위
Running 1	5:00	-
SkiErg	4:45	39
Running 2	4:59	-
Sled Push	2:28	39
Running 3	5:03	-
Sled Pull	4:37	16
Running 4	5:14	-
Burpee Broad Jump	4:41	39
Running 5	5:17	-
Rowing	4:55	8
Running 6	5:20	-
Farmers Carry	2:03	81
Running 7	5:16	-
Sandbag Lunges	3:44	23
Running 8	5:23	-
Wall Balls	3:18	21
Running Total	41:29	67
Roxzone Total	7:08	132