HYROX Race Analysis: Jake Williamson - Manchester 01:00:33 | HyCoach

HYROX Race Analysis: Jake Williamson

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · PRO · GBR

총 시간: 01:00:33
순위: #2
연령별 순위: #2
카테고리: SOLO · PRO

Jake Williamson

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running30:05 (50%)

Stations26:55 (44%)

Roxzone3:36 (6%)

러닝 분석

평균 페이스성능 저하안정성3:46/km+10.3%6.9%

구간 기록

구간	시간	순위
Running 1	3:14	-
SkiErg	3:44	10
Running 2	3:33	-
Sled Push	2:57	21
Running 3	3:47	-
Sled Pull	4:04	16
Running 4	3:52	-
Burpee Broad Jump	2:40	5
Running 5	3:47	-
Rowing	3:56	3
Running 6	3:50	-
Farmers Carry	1:37	20
Running 7	3:55	-
Sandbag Lunges	3:53	21
Running 8	4:11	-
Wall Balls	4:04	5
Running Total	30:05	9
Roxzone Total	3:36	8