HYROX Race Analysis: Charlotte Acton - Manchester 01:16:01 | HyCoach

HYROX Race Analysis: Charlotte Acton

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:16:01
순위: #78
연령별 순위: #19
카테고리: SOLO · OPEN

Charlotte Acton

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running39:21 (52%)

Stations32:01 (42%)

Roxzone4:44 (6%)

러닝 분석

평균 페이스성능 저하안정성4:55/km+9.7%7.5%

구간 기록

구간	시간	순위
Running 1	4:05	-
SkiErg	4:34	59
Running 2	4:38	-
Sled Push	2:08	66
Running 3	5:12	-
Sled Pull	4:17	79
Running 4	4:59	-
Burpee Broad Jump	5:07	168
Running 5	5:04	-
Rowing	4:58	105
Running 6	5:01	-
Farmers Carry	1:44	66
Running 7	5:05	-
Sandbag Lunges	4:38	267
Running 8	5:20	-
Wall Balls	4:35	335
Running Total	39:21	63
Roxzone Total	4:44	45