HYROX Race Analysis: Sara Eriksson - Copenhagen 01:12:05 | HyCoach

HYROX Race Analysis: Sara Eriksson

HYROX Copenhagen — 2024년 3월 23일

Copenhagen, Denmark · SOLO · OPEN · SWE

총 시간: 01:12:05
순위: #23
연령별 순위: #9
카테고리: SOLO · OPEN

Sara Eriksson

23-243월20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:28 (53%)

Stations26:57 (37%)

Roxzone6:44 (9%)

러닝 분석

평균 페이스성능 저하안정성4:48/km+4.6%4.8%

구간 기록

구간	시간	순위
Running 1	4:56	-
SkiErg	4:34	8
Running 2	4:21	-
Sled Push	2:08	23
Running 3	4:54	-
Sled Pull	4:10	25
Running 4	4:58	-
Burpee Broad Jump	4:05	28
Running 5	4:50	-
Rowing	4:56	39
Running 6	4:51	-
Farmers Carry	1:32	4
Running 7	4:33	-
Sandbag Lunges	2:54	3
Running 8	5:08	-
Wall Balls	2:38	10
Running Total	38:28	58
Roxzone Total	6:44	154