HYROX Race Analysis: Ashley Deinla - Houston 01:26:55 | HyCoach

HYROX Race Analysis: Ashley Deinla

HYROX Houston — 2024년 3월 16일

Houston, United States · SOLO · OPEN · PHI

총 시간: 01:26:55
순위: #80
연령별 순위: #18
카테고리: SOLO · OPEN

Ashley Deinla

16-173월20242 days

HYROX Houston

Houston, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running45:17 (52%)

Stations35:05 (40%)

Roxzone6:37 (8%)

러닝 분석

평균 페이스성능 저하안정성5:39/km+17.0%13.3%

구간 기록

구간	시간	순위
Running 1	4:10	-
SkiErg	5:11	118
Running 2	5:11	-
Sled Push	1:50	8
Running 3	5:35	-
Sled Pull	5:11	69
Running 4	5:41	-
Burpee Broad Jump	4:23	37
Running 5	5:40	-
Rowing	5:26	104
Running 6	5:58	-
Farmers Carry	2:38	139
Running 7	6:04	-
Sandbag Lunges	4:25	71
Running 8	7:00	-
Wall Balls	6:01	205
Running Total	45:17	67
Roxzone Total	6:37	137