HYROX Race Analysis: Elaine Godfrey - Dublin 01:22:14 | HyCoach

HYROX Race Analysis: Elaine Godfrey

HYROX Dublin — 2023년 10월 28일

Dublin, Ireland · SOLO · OPEN · NIR

총 시간: 01:22:14
순위: #31
연령별 순위: #5
카테고리: SOLO · OPEN

Elaine Godfrey

HYROX HYROX Dublin - Dublin, Ireland

28-2910월20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running45:39 (55%)

Stations30:40 (37%)

Roxzone5:58 (7%)

러닝 분석

평균 페이스성능 저하안정성5:42/km+4.6%13.1%

구간 기록

구간	시간	순위
Running 1	3:46	-
SkiErg	5:15	178
Running 2	5:45	-
Sled Push	3:00	124
Running 3	5:52	-
Sled Pull	4:06	9
Running 4	6:05	-
Burpee Broad Jump	4:01	10
Running 5	6:16	-
Rowing	4:54	10
Running 6	6:01	-
Farmers Carry	1:32	5
Running 7	6:01	-
Sandbag Lunges	3:54	48
Running 8	5:57	-
Wall Balls	3:58	82
Running Total	45:39	59
Roxzone Total	5:58	191