HYROX Race Analysis: Aoife Doyle - Dublin 01:23:12 | HyCoach

HYROX Race Analysis: Aoife Doyle

HYROX Dublin — 2023년 10월 28일

Dublin, Ireland · SOLO · OPEN · IRL

총 시간: 01:23:12
순위: #36
연령별 순위: #8
카테고리: SOLO · OPEN

Aoife Doyle

HYROX HYROX Dublin - Dublin, Ireland

28-2910월20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running45:41 (55%)

Stations33:01 (40%)

Roxzone4:35 (6%)

러닝 분석

평균 페이스성능 저하안정성5:43/km-0.9%15.7%

구간 기록

구간	시간	순위
Running 1	3:43	-
SkiErg	4:55	56
Running 2	5:37	-
Sled Push	2:25	31
Running 3	5:49	-
Sled Pull	4:47	29
Running 4	5:45	-
Burpee Broad Jump	4:58	43
Running 5	6:11	-
Rowing	4:58	19
Running 6	5:54	-
Farmers Carry	2:24	206
Running 7	5:34	-
Sandbag Lunges	3:07	6
Running 8	7:11	-
Wall Balls	5:27	229
Running Total	45:41	60
Roxzone Total	4:35	58