HYROX Race Analysis: Sophie Allison Gemma Allison & Gemma Allison & 1 autre - Dublin 01:07:00 | HyCoach

HYROX Race Analysis: Sophie Allison Gemma Allison & Gemma Allison & 1 autre

HYROX Dublin — 2023년 10월 28일

Dublin, Ireland · DOUBLES · OPEN

· ·

총 시간: 01:07:00
순위: #2
연령별 순위: #1
카테고리: DOUBLES · OPEN

Sophie Allison Gemma Allison

Gemma Allison

Sophie Allison

HYROX HYROX Dublin - Dublin, Ireland

28-2910월20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running41:45 (62%)

Stations21:54 (33%)

Roxzone3:25 (5%)

러닝 분석

평균 페이스성능 저하안정성5:13/km+5.0%13.5%

구간 기록

구간	시간	순위
Running 1	3:24	-
SkiErg	4:13	15
Running 2	5:23	-
Sled Push	1:16	1
Running 3	5:35	-
Sled Pull	3:32	43
Running 4	5:35	-
Burpee Broad Jump	2:35	10
Running 5	5:35	-
Rowing	4:18	4
Running 6	5:24	-
Farmers Carry	1:22	2
Running 7	5:39	-
Sandbag Lunges	2:01	2
Running 8	5:13	-
Wall Balls	2:37	8
Running Total	41:45	8
Roxzone Total	3:25	1