HYROX Race Analysis: Sandra Mace Mata - Gdansk 01:33:33 | HyCoach

HYROX Race Analysis: Sandra Mace Mata

HYROX Gdansk — 2024년 4월 13일

Gdansk, Poland · SOLO · PRO · ESP

Sandra Mace Mata

총 시간: 01:33:33
순위: #21
연령별 순위: #3
카테고리: SOLO · PRO

Sandra Mace Mata

13-144월20242 days

HYROX Gdansk

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running39:35 (42%)

Stations48:16 (52%)

Roxzone5:46 (6%)

러닝 분석

평균 페이스성능 저하안정성4:57/km+2.7%11.3%

구간 기록

구간	시간	순위
Running 1	3:31	-
SkiErg	5:02	24
Running 2	4:56	-
Sled Push	5:20	22
Running 3	5:11	-
Sled Pull	12:03	25
Running 4	5:07	-
Burpee Broad Jump	5:45	22
Running 5	5:12	-
Rowing	5:21	23
Running 6	5:12	-
Farmers Carry	3:08	23
Running 7	5:04	-
Sandbag Lunges	6:04	25
Running 8	5:26	-
Wall Balls	5:33	12
Running Total	39:35	8
Roxzone Total	5:46	19