HYROX Race Analysis: John Carlisle Conor Harkness & John Carlisle & 1 autre - Glasgow 00:55:20 | HyCoach

HYROX Race Analysis: John Carlisle Conor Harkness & John Carlisle & 1 autre

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · DOUBLES · PRO

· ·

총 시간: 00:55:20
순위: #2
연령별 순위: #1
카테고리: DOUBLES · PRO

John Carlisle Conor Harkness

John Carlisle

Conor Harkness

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running29:52 (53%)

Stations22:36 (40%)

Roxzone3:32 (6%)

러닝 분석

평균 페이스성능 저하안정성3:44/km+9.0%4.6%

구간 기록

구간	시간	순위
Running 1	3:32	-
SkiErg	3:38	26
Running 2	3:31	-
Sled Push	2:09	47
Running 3	3:38	-
Sled Pull	3:22	5
Running 4	3:42	-
Burpee Broad Jump	1:54	16
Running 5	3:51	-
Rowing	3:41	2
Running 6	3:48	-
Farmers Carry	1:26	-
Running 7	3:50	-
Sandbag Lunges	2:42	11
Running 8	4:04	-
Wall Balls	3:44	9
Running Total	29:52	2
Roxzone Total	3:32	12