HYROX Race Analysis: Craig Whalley-Hunter Gareth Aspinwall & Gareth Aspinwall & 1 autre - Glasgow 01:08:50 | HyCoach

HYROX Race Analysis: Craig Whalley-Hunter Gareth Aspinwall & Gareth Aspinwall & 1 autre

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:08:50
순위: #258
연령별 순위: #141
카테고리: DOUBLES · OPEN

Craig Whalley-Hunter Gareth Aspinwall

Gareth Aspinwall

Craig Whalley-Hunter

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running41:43 (60%)

Stations22:51 (33%)

Roxzone5:01 (7%)

러닝 분석

평균 페이스성능 저하안정성5:13/km+13.6%6.4%

구간 기록

구간	시간	순위
Running 1	4:35	-
SkiErg	3:44	188
Running 2	4:54	-
Sled Push	1:25	30
Running 3	5:07	-
Sled Pull	2:23	103
Running 4	5:09	-
Burpee Broad Jump	2:10	96
Running 5	5:30	-
Rowing	4:08	157
Running 6	5:19	-
Farmers Carry	1:25	157
Running 7	5:34	-
Sandbag Lunges	3:43	496
Running 8	5:38	-
Wall Balls	3:53	209
Running Total	41:43	387
Roxzone Total	5:01	335