HYROX Race Analysis: Janine Heckwolf Zeliha Puls & Zeliha Puls & 1 autre - Köln 00:59:59 | HyCoach

HYROX Race Analysis: Janine Heckwolf Zeliha Puls & Zeliha Puls & 1 autre

HYROX Köln — 2024년 4월 13일

Köln, Germany · DOUBLES · OPEN

· ·

총 시간: 00:59:59
순위: #1
연령별 순위: #1
카테고리: DOUBLES · OPEN

Janine Heckwolf Zeliha Puls

Zeliha Puls

Janine Heckwolf

13-144월20242 days

HYROX Köln

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running34:36 (58%)

Stations21:44 (36%)

Roxzone3:45 (6%)

러닝 분석

평균 페이스성능 저하안정성4:20/km+7.4%5.1%

구간 기록

구간	시간	순위
Running 1	4:11	-
SkiErg	4:12	20
Running 2	4:04	-
Sled Push	1:30	231
Running 3	4:13	-
Sled Pull	3:01	82
Running 4	4:17	-
Burpee Broad Jump	2:23	4
Running 5	4:21	-
Rowing	4:27	18
Running 6	4:21	-
Farmers Carry	1:33	68
Running 7	4:22	-
Sandbag Lunges	2:09	-
Running 8	4:52	-
Wall Balls	2:29	5
Running Total	34:36	2
Roxzone Total	3:45	-