HYROX Race Analysis: Alfons Deu - Madrid 01:00:09 | HyCoach

HYROX Race Analysis: Alfons Deu

HYROX Madrid — 2024년 3월 9일

Madrid, Spain · SOLO · PRO · ESP

총 시간: 01:00:09
순위: #5
연령별 순위: #3
카테고리: SOLO · PRO

Alfons Deu

HYROX HYROX Madrid - Madrid, Spain

9-103월20242 days

HYROX Madrid

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running30:20 (50%)

Stations25:57 (43%)

Roxzone3:58 (7%)

러닝 분석

평균 페이스성능 저하안정성3:47/km+7.9%7.7%

구간 기록

구간	시간	순위
Running 1	3:10	-
SkiErg	4:00	16
Running 2	3:35	-
Sled Push	3:11	33
Running 3	3:50	-
Sled Pull	3:42	4
Running 4	3:51	-
Burpee Broad Jump	2:33	21
Running 5	3:58	-
Rowing	4:11	13
Running 6	3:53	-
Farmers Carry	1:29	3
Running 7	3:52	-
Sandbag Lunges	3:07	6
Running 8	4:14	-
Wall Balls	3:44	3
Running Total	30:20	13
Roxzone Total	3:58	6