HYROX Race Analysis: Karina Aza - Bilbao 01:09:28 | HyCoach

HYROX Race Analysis: Karina Aza

HYROX Bilbao — 2024년 2월 17일

Bilbao, Spain · SOLO · OPEN · ESP

총 시간: 01:09:28
순위: #6
연령별 순위: #2
카테고리: SOLO · OPEN

Karina Aza

17-182월20242 days

HYROX Bilbao

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running34:00 (49%)

Stations30:43 (44%)

Roxzone4:48 (7%)

러닝 분석

평균 페이스성능 저하안정성4:15/km+2.0%7.5%

구간 기록

구간	시간	순위
Running 1	3:48	-
SkiErg	5:24	101
Running 2	4:06	-
Sled Push	2:29	34
Running 3	4:10	-
Sled Pull	4:43	43
Running 4	4:13	-
Burpee Broad Jump	3:04	2
Running 5	4:16	-
Rowing	6:00	135
Running 6	4:19	-
Farmers Carry	2:12	77
Running 7	4:11	-
Sandbag Lunges	3:10	6
Running 8	5:00	-
Wall Balls	3:41	61
Running Total	34:00	4
Roxzone Total	4:48	8