HYROX Race Analysis: Yufang Liu - Singapore 01:22:19 | HyCoach

HYROX Race Analysis: Yufang Liu

HYROX Singapore — 2023년 10월 7일

Singapore, Singapore · SOLO · OPEN · SIN

총 시간: 01:22:19
순위: #16
연령별 순위: #5
카테고리: SOLO · OPEN

Yufang Liu

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running44:09 (54%)

Stations31:54 (39%)

Roxzone6:21 (8%)

러닝 분석

평균 페이스성능 저하안정성5:31/km+8.1%5.2%

구간 기록

구간	시간	순위
Running 1	5:14	-
SkiErg	5:00	45
Running 2	5:09	-
Sled Push	2:45	29
Running 3	5:22	-
Sled Pull	4:00	2
Running 4	5:34	-
Burpee Broad Jump	4:34	22
Running 5	5:30	-
Rowing	5:17	21
Running 6	5:41	-
Farmers Carry	2:25	59
Running 7	5:34	-
Sandbag Lunges	4:12	42
Running 8	6:09	-
Wall Balls	3:41	27
Running Total	44:09	27
Roxzone Total	6:21	28