HYROX Race Analysis: Olivia Cox Rachel Koh & Rachel Koh & 1 autre - Singapore 01:18:10 | HyCoach

HYROX Race Analysis: Olivia Cox Rachel Koh & Rachel Koh & 1 autre

HYROX Singapore — 2023년 10월 7일

Singapore, Singapore · DOUBLES · OPEN

· ·

총 시간: 01:18:10
순위: #9
연령별 순위: #4
카테고리: DOUBLES · OPEN

Olivia Cox Rachel Koh

Rachel Koh

Olivia Cox

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running45:56 (59%)

Stations25:37 (33%)

Roxzone6:41 (9%)

러닝 분석

평균 페이스성능 저하안정성5:45/km+5.7%4.4%

구간 기록

구간	시간	순위
Running 1	5:18	-
SkiErg	4:27	19
Running 2	5:33	-
Sled Push	1:38	22
Running 3	5:36	-
Sled Pull	3:45	19
Running 4	5:42	-
Burpee Broad Jump	2:34	4
Running 5	5:50	-
Rowing	5:03	16
Running 6	6:00	-
Farmers Carry	1:47	32
Running 7	5:52	-
Sandbag Lunges	3:01	41
Running 8	6:09	-
Wall Balls	3:22	114
Running Total	45:56	14
Roxzone Total	6:41	13