Sharna Elise Georgina Milward & Georgina Milward & 1 autre HYROX 레이스 분석

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:19:31
순위: #148
연령별 순위: #34
카테고리: DOUBLES · OPEN

Sharna Elise Georgina Milward

Georgina Milward

Sharna Elise

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232

HYROX Birmingham

Birmingham, United Kingdom

시즌 6 (2023-2024)

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러닝 vs 워크아웃

Running50:42 (64%)

Stations23:36 (30%)

Roxzone5:18 (7%)

러닝 분석

평균 페이스성능 저하안정성6:20/km-43.1%31.9%

구간 기록

구간	시간	순위
Running 1	4:01	-
SkiErg	4:05	12
Running 2	9:42	-
Sled Push	1:34	33
Running 3	9:48	-
Sled Pull	3:33	58
Running 4	5:28	-
Burpee Broad Jump	3:08	103
Running 5	5:31	-
Rowing	4:39	45
Running 6	5:31	-
Farmers Carry	1:23	9
Running 7	5:31	-
Sandbag Lunges	2:39	29
Running 8	5:13	-
Wall Balls	2:35	3
Running Total	50:42	280
Roxzone Total	5:18	97

Sharna Elise Georgina Milward & Georgina Milward & 1 autre HYROX 레이스 분석 - Birmingham 01:19:31 | HyCoach