HYROX Race Analysis: Ian Saint

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:18:38
순위: #342
연령별 순위: #59
카테고리: SOLO · OPEN

Ian Saint

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running38:51 (49%)

Stations33:23 (42%)

Roxzone6:28 (8%)

러닝 분석

평균 페이스성능 저하안정성4:51/km+3.4%11.4%

구간 기록

구간	시간	순위
Running 1	4:46	-
SkiErg	4:30	480
Running 2	4:28	-
Sled Push	3:33	722
Running 3	4:35	-
Sled Pull	4:22	295
Running 4	4:34	-
Burpee Broad Jump	4:38	283
Running 5	4:43	-
Rowing	4:59	477
Running 6	4:54	-
Farmers Carry	2:00	414
Running 7	4:37	-
Sandbag Lunges	3:34	86
Running 8	6:18	-
Wall Balls	5:47	296
Running Total	38:51	353
Roxzone Total	6:28	708

HYROX Race Analysis: Ian Saint - Glasgow 01:18:38 | HyCoach