HYROX Race Analysis: Alexander Winkler - Köln 01:14:03 | HyCoach

HYROX Race Analysis: Alexander Winkler

HYROX Köln — 2023년 2월 25일

Köln, Germany · SOLO · PRO · GER

Alexander Winkler

총 시간: 01:14:03
순위: #45
연령별 순위: #9
카테고리: SOLO · PRO

Alexander Winkler

25-262월20232 days

HYROX Köln

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running37:38 (51%)

Stations29:29 (40%)

Roxzone6:59 (9%)

러닝 분석

평균 페이스성능 저하안정성4:42/km+11.2%12.8%

구간 기록

구간	시간	순위
Running 1	3:26	-
SkiErg	4:10	81
Running 2	4:36	-
Sled Push	2:49	21
Running 3	5:00	-
Sled Pull	4:27	34
Running 4	5:05	-
Burpee Broad Jump	3:24	30
Running 5	5:09	-
Rowing	4:14	36
Running 6	5:14	-
Farmers Carry	2:11	76
Running 7	5:07	-
Sandbag Lunges	3:42	20
Running 8	4:05	-
Wall Balls	4:32	10
Running Total	37:38	62
Roxzone Total	6:59	104