Lisa Ripley HYROX 레이스 분석 - Barcelona 01:32:34 | HyCoach

Lisa Ripley

HYROX Barcelona

Barcelona, Spain

시즌 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running47:55 (52%)

Stations35:15 (38%)

Roxzone9:27 (10%)

러닝 분석

평균 페이스성능 저하안정성5:59/km+4.6%2.9%

구간 기록

구간	시간	순위
Running 1	5:39	-
SkiErg	4:42	21
Running 2	5:47	-
Sled Push	2:38	34
Running 3	6:03	-
Sled Pull	4:57	41
Running 4	6:08	-
Burpee Broad Jump	6:55	112
Running 5	6:03	-
Rowing	5:49	120
Running 6	6:01	-
Farmers Carry	2:02	53
Running 7	6:03	-
Sandbag Lunges	4:41	74
Running 8	6:14	-
Wall Balls	3:31	47
Running Total	47:55	111
Roxzone Total	9:27	136