HYROX Race Analysis: Christina Wallendszus - Hamburg 01:26:13 | HyCoach

HYROX Race Analysis: Christina Wallendszus

HYROX Hamburg — 2022년 11월 26일

Hamburg, Germany · SOLO · OPEN · GER

총 시간: 01:26:13
순위: #60
연령별 순위: #5
카테고리: SOLO · OPEN

Christina Wallendszus

26-2711월20222 days

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running48:09 (56%)

Stations29:01 (34%)

Roxzone9:08 (11%)

러닝 분석

평균 페이스성능 저하안정성6:01/km+6.7%14.0%

구간 기록

구간	시간	순위
Running 1	5:14	-
SkiErg	5:05	88
Running 2	5:12	-
Sled Push	1:48	1
Running 3	5:26	-
Sled Pull	4:34	11
Running 4	5:47	-
Burpee Broad Jump	4:53	26
Running 5	7:07	-
Rowing	5:24	104
Running 6	7:36	-
Farmers Carry	1:38	2
Running 7	5:33	-
Sandbag Lunges	3:33	15
Running 8	6:17	-
Wall Balls	2:06	1
Running Total	48:09	123
Roxzone Total	9:08	115