Tomáš Stejskal HYROX 레이스 분석 - Manchester 01:05:06 | HyCoach

Tomáš Stejskal

HYROX World Championships Manchester

Manchester, United Kingdom

시즌 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running32:49 (50%)

Stations29:34 (45%)

Roxzone2:47 (4%)

러닝 분석

평균 페이스성능 저하안정성4:06/km+7.9%13.1%

구간 기록

구간	시간	순위
Running 1	3:04	-
SkiErg	4:09	352
Running 2	3:47	-
Sled Push	3:12	147
Running 3	4:01	-
Sled Pull	4:08	64
Running 4	4:06	-
Burpee Broad Jump	3:03	107
Running 5	4:14	-
Rowing	4:20	255
Running 6	5:05	-
Farmers Carry	1:42	113
Running 7	4:05	-
Sandbag Lunges	3:43	56
Running 8	4:30	-
Wall Balls	5:17	125
Running Total	32:49	47
Roxzone Total	2:47	10