Nuno Barreto HYROX 레이스 분석 - Manchester 01:05:13 | HyCoach

Nuno Barreto

HYROX World Championships Manchester

Manchester, United Kingdom

시즌 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running33:17 (51%)

Stations28:49 (44%)

Roxzone3:12 (5%)

러닝 분석

평균 페이스성능 저하안정성4:10/km+4.1%7.5%

구간 기록

구간	시간	순위
Running 1	3:23	-
SkiErg	3:49	76
Running 2	4:06	-
Sled Push	3:45	301
Running 3	4:17	-
Sled Pull	4:11	73
Running 4	4:16	-
Burpee Broad Jump	2:09	3
Running 5	4:20	-
Rowing	4:15	198
Running 6	4:14	-
Farmers Carry	1:38	82
Running 7	4:16	-
Sandbag Lunges	3:18	15
Running 8	4:29	-
Wall Balls	5:44	181
Running Total	33:17	61
Roxzone Total	3:12	57