HYROX Race Analysis: Oihane Salcedo - Manchester 01:19:27 | HyCoach

Oihane Salcedo

26-275월20232 days

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running38:46 (49%)

Stations36:41 (46%)

Roxzone4:04 (5%)

러닝 분석

평균 페이스성능 저하안정성4:51/km+6.6%6.8%

구간 기록

구간	시간	순위
Running 1	4:05	-
SkiErg	4:40	187
Running 2	4:47	-
Sled Push	3:34	156
Running 3	4:51	-
Sled Pull	5:45	225
Running 4	4:50	-
Burpee Broad Jump	3:32	38
Running 5	4:59	-
Rowing	5:25	308
Running 6	4:55	-
Farmers Carry	2:25	169
Running 7	5:06	-
Sandbag Lunges	5:33	259
Running 8	5:17	-
Wall Balls	5:47	158
Running Total	38:46	98
Roxzone Total	4:04	134