HYROX Race Analysis: Gemma Allison - London 01:19:19 | HyCoach

HYROX Race Analysis: Gemma Allison

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · PRO · GBR

총 시간: 01:19:19
순위: #12
연령별 순위: #2
카테고리: SOLO · PRO

Gemma Allison

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running40:17 (51%)

Stations33:30 (42%)

Roxzone5:36 (7%)

러닝 분석

평균 페이스성능 저하안정성5:02/km+5.1%5.0%

구간 기록

구간	시간	순위
Running 1	4:47	-
SkiErg	4:40	25
Running 2	4:52	-
Sled Push	3:55	18
Running 3	4:55	-
Sled Pull	4:29	11
Running 4	5:02	-
Burpee Broad Jump	4:23	11
Running 5	5:00	-
Rowing	5:00	25
Running 6	4:59	-
Farmers Carry	2:00	5
Running 7	5:07	-
Sandbag Lunges	3:37	2
Running 8	5:40	-
Wall Balls	5:26	19
Running Total	40:17	15
Roxzone Total	5:36	4