HYROX Race Analysis: Soulayma Zock - Hong Kong 01:31:36 | HyCoach

HYROX Race Analysis: Soulayma Zock

HYROX Hong Kong — 2023년 3월 25일

Hong Kong, China · SOLO · OPEN · LIB

총 시간: 01:31:36
순위: #42
연령별 순위: #4
카테고리: SOLO · OPEN

Soulayma Zock

25-263월20232 days

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running48:58 (53%)

Stations35:44 (39%)

Roxzone7:01 (8%)

러닝 분석

평균 페이스성능 저하안정성6:07/km+4.5%8.4%

구간 기록

구간	시간	순위
Running 1	4:54	-
SkiErg	5:06	29
Running 2	5:55	-
Sled Push	2:41	36
Running 3	6:37	-
Sled Pull	5:46	35
Running 4	6:21	-
Burpee Broad Jump	6:31	72
Running 5	6:21	-
Rowing	5:13	20
Running 6	6:06	-
Farmers Carry	2:51	64
Running 7	6:11	-
Sandbag Lunges	4:10	30
Running 8	6:36	-
Wall Balls	3:26	18
Running Total	48:58	58
Roxzone Total	7:01	62