HYROX Race Analysis: Ben Garrard

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:23:55
순위: #528
연령별 순위: #39
카테고리: SOLO · OPEN

Ben Garrard

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running41:07 (49%)

Stations37:32 (45%)

Roxzone5:20 (6%)

러닝 분석

평균 페이스성능 저하안정성5:08/km+12.1%9.8%

구간 기록

구간	시간	순위
Running 1	4:35	-
SkiErg	4:13	339
Running 2	4:42	-
Sled Push	2:58	596
Running 3	4:58	-
Sled Pull	4:12	419
Running 4	4:57	-
Burpee Broad Jump	6:05	795
Running 5	5:17	-
Rowing	4:46	552
Running 6	5:05	-
Farmers Carry	2:21	749
Running 7	5:16	-
Sandbag Lunges	4:33	375
Running 8	6:20	-
Wall Balls	8:24	998
Running Total	41:07	439
Roxzone Total	5:20	529

HYROX Race Analysis: Ben Garrard - London 01:23:55 | HyCoach