HYROX Race Analysis: Janne Thomsen Raphaela Steffek & Raphaela Steffek & 1 autre - Basel 00:56:58 | HyCoach

HYROX Race Analysis: Janne Thomsen Raphaela Steffek & Raphaela Steffek & 1 autre

HYROX Basel — 2022년 12월 17일

Basel, Switzerland · DOUBLES · OPEN

· ·

총 시간: 00:56:58
순위: #1
연령별 순위: —
카테고리: DOUBLES · OPEN

Janne Thomsen Raphaela Steffek

Raphaela Steffek

Janne Thomsen

17-1812월20222 days

HYROX Basel

Basel, Switzerland

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running33:06 (58%)

Stations19:41 (35%)

Roxzone4:16 (7%)

러닝 분석

평균 페이스성능 저하안정성4:08/km+5.5%3.2%

구간 기록

구간	시간	순위
Running 1	3:56	-
SkiErg	3:57	1
Running 2	3:57	-
Sled Push	1:15	1
Running 3	4:12	-
Sled Pull	2:22	1
Running 4	4:10	-
Burpee Broad Jump	2:01	1
Running 5	4:10	-
Rowing	4:11	1
Running 6	4:12	-
Farmers Carry	1:28	1
Running 7	4:10	-
Sandbag Lunges	2:04	1
Running 8	4:22	-
Wall Balls	2:23	2
Running Total	33:06	2
Roxzone Total	4:16	2