HYROX Race Analysis: Lisa Burt - Basel 01:21:28 | HyCoach

HYROX Race Analysis: Lisa Burt

HYROX Basel — 2022년 12월 17일

Basel, Switzerland · SOLO · PRO · GBR

총 시간: 01:21:28
순위: #9
연령별 순위: #2
카테고리: SOLO · PRO

Lisa Burt

17-1812월20222 days

HYROX Basel

Basel, Switzerland

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running38:43 (47%)

Stations36:10 (44%)

Roxzone6:39 (8%)

러닝 분석

평균 페이스성능 저하안정성4:50/km+9.3%6.9%

구간 기록

구간	시간	순위
Running 1	4:14	-
SkiErg	4:35	7
Running 2	4:30	-
Sled Push	3:52	8
Running 3	4:50	-
Sled Pull	5:16	6
Running 4	5:00	-
Burpee Broad Jump	4:27	10
Running 5	4:54	-
Rowing	5:10	13
Running 6	4:57	-
Farmers Carry	3:56	13
Running 7	4:55	-
Sandbag Lunges	3:56	9
Running 8	5:27	-
Wall Balls	4:58	6
Running Total	38:43	9
Roxzone Total	6:39	9