HYROX Race Analysis: Daniel Williams - Dallas 01:21:20 | HyCoach

HYROX Race Analysis: Daniel Williams

HYROX Dallas — 2023년 1월 14일

Dallas, United States · SOLO · PRO · GBR

총 시간: 01:21:20
순위: #29
연령별 순위: #7
카테고리: SOLO · PRO

Daniel Williams

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running40:13 (49%)

Stations37:06 (46%)

Roxzone4:06 (5%)

러닝 분석

평균 페이스성능 저하안정성5:02/km+11.0%3.3%

구간 기록

구간	시간	순위
Running 1	5:13	-
SkiErg	4:17	54
Running 2	4:43	-
Sled Push	4:43	42
Running 3	5:09	-
Sled Pull	7:58	53
Running 4	4:55	-
Burpee Broad Jump	3:43	27
Running 5	4:58	-
Rowing	4:37	40
Running 6	4:56	-
Farmers Carry	1:44	11
Running 7	5:14	-
Sandbag Lunges	4:42	29
Running 8	5:08	-
Wall Balls	5:22	20
Running Total	40:13	111
Roxzone Total	4:06	140