HYROX Race Analysis: Sam Clark - Birmingham 01:25:47 | HyCoach

HYROX Race Analysis: Sam Clark

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · SOLO · PRO · GBR

총 시간: 01:25:47
순위: #91
연령별 순위: #18
카테고리: SOLO · PRO

Sam Clark

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running40:37 (47%)

Stations37:48 (44%)

Roxzone7:27 (9%)

러닝 분석

평균 페이스성능 저하안정성5:05/km+13.9%8.2%

구간 기록

구간	시간	순위
Running 1	4:25	-
SkiErg	3:57	36
Running 2	4:34	-
Sled Push	3:06	33
Running 3	4:57	-
Sled Pull	7:12	82
Running 4	5:02	-
Burpee Broad Jump	4:14	81
Running 5	5:29	-
Rowing	4:27	63
Running 6	5:15	-
Farmers Carry	2:19	36
Running 7	5:12	-
Sandbag Lunges	5:20	86
Running 8	5:46	-
Wall Balls	7:13	98
Running Total	40:37	89
Roxzone Total	7:27	121