HYROX Race Analysis: Katy Howell - Houston 01:23:17 | HyCoach

HYROX Race Analysis: Katy Howell

HYROX Houston — 2023년 3월 18일

Houston, United States · SOLO · PRO · USA

총 시간: 01:23:17
순위: #16
연령별 순위: #5
카테고리: SOLO · PRO

Katy Howell

18-193월20232 days

HYROX Houston

Houston, United States

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running38:47 (47%)

Stations40:26 (49%)

Roxzone4:09 (5%)

러닝 분석

평균 페이스성능 저하안정성4:51/km+6.0%10.8%

구간 기록

구간	시간	순위
Running 1	3:34	-
SkiErg	4:45	20
Running 2	4:43	-
Sled Push	4:42	20
Running 3	4:56	-
Sled Pull	6:58	17
Running 4	5:03	-
Burpee Broad Jump	4:19	16
Running 5	5:01	-
Rowing	5:19	31
Running 6	5:08	-
Farmers Carry	2:40	20
Running 7	5:00	-
Sandbag Lunges	5:07	18
Running 8	5:26	-
Wall Balls	6:36	29
Running Total	38:47	11
Roxzone Total	4:09	29