Neeke Wtenweerde Annemiek Ebskamp & Neeke Wtenweerde & 1 autre HYROX 레이스 분석 - Amsterdam 01:14:55 | HyCoach

Neeke Wtenweerde Annemiek Ebskamp & Neeke Wtenweerde & 1 autre HYROX 레이스 분석

HYROX Amsterdam — 2022년 10월 22일

Amsterdam, Netherlands · DOUBLES · OPEN

· ·

총 시간: 01:14:55
순위: #27
연령별 순위: #9
카테고리: DOUBLES · OPEN

Neeke Wtenweerde Annemiek Ebskamp

Neeke Wtenweerde

Annemiek Ebskamp

22-2310월20222

HYROX Amsterdam

Amsterdam, Netherlands

시즌 5 (2022-2023)

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러닝 vs 워크아웃

Running41:13 (55%)

Stations26:27 (35%)

Roxzone7:21 (10%)

러닝 분석

평균 페이스성능 저하안정성5:09/km+5.9%5.8%

구간 기록

구간	시간	순위
Running 1	4:53	-
SkiErg	4:51	118
Running 2	4:48	-
Sled Push	1:43	92
Running 3	4:53	-
Sled Pull	3:16	25
Running 4	5:11	-
Burpee Broad Jump	3:48	98
Running 5	5:27	-
Rowing	5:04	70
Running 6	5:12	-
Farmers Carry	2:01	79
Running 7	5:05	-
Sandbag Lunges	2:56	34
Running 8	5:45	-
Wall Balls	2:48	45
Running Total	41:13	15
Roxzone Total	7:21	91