Sarah Bachkönig Thomas Freissler & Thomas Freissler & 1 autre HYROX 레이스 분석 - Amsterdam 01:32:01 | HyCoach

Sarah Bachkönig Thomas Freissler & Thomas Freissler & 1 autre HYROX 레이스 분석

HYROX Amsterdam — 2022년 10월 22일

Amsterdam, Netherlands · DOUBLES · OPEN

· ·

총 시간: 01:32:01
순위: #146
연령별 순위: #27
카테고리: DOUBLES · OPEN

Sarah Bachkönig Thomas Freissler

Thomas Freissler

Sarah Bachkönig

22-2310월20222

HYROX Amsterdam

Amsterdam, Netherlands

시즌 5 (2022-2023)

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러닝 vs 워크아웃

Running54:00 (59%)

Stations28:30 (31%)

Roxzone9:35 (10%)

러닝 분석

평균 페이스성능 저하안정성6:45/km+13.6%5.9%

구간 기록

구간	시간	순위
Running 1	6:02	-
SkiErg	4:45	163
Running 2	6:15	-
Sled Push	1:49	48
Running 3	6:44	-
Sled Pull	1:21	1
Running 4	7:04	-
Burpee Broad Jump	3:54	140
Running 5	7:00	-
Rowing	4:43	85
Running 6	7:14	-
Farmers Carry	1:47	71
Running 7	7:06	-
Sandbag Lunges	4:10	136
Running 8	6:39	-
Wall Balls	6:01	160
Running Total	54:00	148
Roxzone Total	9:35	156