HYROX Race Analysis: Roan De Wit - Amsterdam 01:38:31 | HyCoach

HYROX Race Analysis: Roan De Wit

HYROX Amsterdam — 2022년 10월 22일

Amsterdam, Netherlands · SOLO · PRO · NED

총 시간: 01:38:31
순위: #108
연령별 순위: #37
카테고리: SOLO · PRO

Roan De Wit

22-2310월20222 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running38:53 (39%)

Stations52:36 (53%)

Roxzone7:06 (7%)

러닝 분석

평균 페이스성능 저하안정성4:52/km+6.6%8.6%

구간 기록

구간	시간	순위
Running 1	4:03	-
SkiErg	4:25	97
Running 2	4:34	-
Sled Push	5:50	116
Running 3	5:03	-
Sled Pull	10:50	119
Running 4	4:55	-
Burpee Broad Jump	6:12	112
Running 5	4:57	-
Rowing	5:19	115
Running 6	4:56	-
Farmers Carry	3:20	113
Running 7	4:52	-
Sandbag Lunges	6:21	109
Running 8	5:38	-
Wall Balls	10:19	114
Running Total	38:53	59
Roxzone Total	7:06	102