HYROX Race Analysis: Galen Hill - Malaga 01:09:20 | HyCoach

HYROX Race Analysis: Galen Hill

HYROX Malaga — 2023년 3월 25일

Malaga, Spain · SOLO · OPEN · GBR

총 시간: 01:09:20
순위: #47
연령별 순위: #4
카테고리: SOLO · OPEN

Galen Hill

25-263월20232 days

HYROX Malaga

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running33:54 (49%)

Stations30:51 (44%)

Roxzone4:40 (7%)

러닝 분석

평균 페이스성능 저하안정성4:14/km+5.7%6.0%

구간 기록

구간	시간	순위
Running 1	3:45	-
SkiErg	4:33	254
Running 2	4:07	-
Sled Push	3:06	162
Running 3	4:15	-
Sled Pull	2:50	12
Running 4	4:09	-
Burpee Broad Jump	3:45	114
Running 5	4:14	-
Rowing	4:24	46
Running 6	4:23	-
Farmers Carry	2:27	240
Running 7	4:21	-
Sandbag Lunges	4:10	84
Running 8	4:43	-
Wall Balls	5:36	163
Running Total	33:54	38
Roxzone Total	4:40	49