HYROX Race Analysis: Raquel Sánchez Serrano - Malaga 01:15:17 | HyCoach

HYROX Race Analysis: Raquel Sánchez Serrano

HYROX Malaga — 2023년 3월 25일

Malaga, Spain · SOLO · OPEN · ESP

총 시간: 01:15:17
순위: #25
연령별 순위: #3
카테고리: SOLO · OPEN

Raquel Sánchez Serrano

25-263월20232 days

HYROX Malaga

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running38:28 (51%)

Stations32:26 (43%)

Roxzone4:27 (6%)

러닝 분석

평균 페이스성능 저하안정성4:49/km+6.1%5.4%

구간 기록

구간	시간	순위
Running 1	4:14	-
SkiErg	5:18	92
Running 2	4:39	-
Sled Push	2:23	27
Running 3	4:49	-
Sled Pull	4:18	41
Running 4	4:56	-
Burpee Broad Jump	4:41	55
Running 5	4:53	-
Rowing	5:26	78
Running 6	4:54	-
Farmers Carry	2:05	38
Running 7	4:56	-
Sandbag Lunges	4:27	59
Running 8	5:11	-
Wall Balls	3:48	40
Running Total	38:28	20
Roxzone Total	4:27	11