Júlia Nunes Bruno Ramos & Bruno Ramos & 1 autre HYROX 레이스 분석 - Bilbao 01:08:35 | HyCoach

Júlia Nunes Bruno Ramos

Bruno Ramos

Júlia Nunes

HYROX Bilbao

시즌 5 (2022-2023)

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러닝 vs 워크아웃

Running38:20 (56%)

Stations24:49 (36%)

Roxzone5:31 (8%)

러닝 분석

평균 페이스성능 저하안정성4:47/km+5.1%2.9%

구간 기록

구간	시간	순위
Running 1	4:31	-
SkiErg	4:08	85
Running 2	4:36	-
Sled Push	2:08	76
Running 3	4:53	-
Sled Pull	3:24	92
Running 4	4:54	-
Burpee Broad Jump	2:37	63
Running 5	4:53	-
Rowing	4:37	108
Running 6	4:50	-
Farmers Carry	1:32	38
Running 7	4:50	-
Sandbag Lunges	3:01	23
Running 8	4:55	-
Wall Balls	3:22	7
Running Total	38:20	35
Roxzone Total	5:31	42