HYROX Race Analysis: Ben Garrard, Galen Hill, Galen Hill & Ben Garrard & 1 autre - Essen 01:04:40 | HyCoach

HYROX Race Analysis: Ben Garrard, Galen Hill, Galen Hill & Ben Garrard & 1 autre

HYROX Essen — 2022년 5월 7일

Essen, Germany · DOUBLES · OPEN · GBR

· ·

총 시간: 01:04:40
순위: #10
연령별 순위: #2
카테고리: DOUBLES · OPEN

Ben Garrard, Galen Hill, Galen Hill

Ben Garrard

Galen Hill

HYROX Essen

Season 4 (2021-2022)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running35:58 (56%)

Stations23:29 (36%)

Roxzone5:17 (8%)

러닝 분석

평균 페이스성능 저하안정성4:30/km+9.2%7.6%

구간 기록

구간	시간	순위
Running 1	4:06	-
SkiErg	3:52	46
Running 2	4:09	-
Sled Push	1:39	42
Running 3	4:28	-
Sled Pull	2:51	42
Running 4	4:23	-
Burpee Broad Jump	2:46	60
Running 5	4:29	-
Rowing	4:05	27
Running 6	4:38	-
Farmers Carry	1:35	22
Running 7	4:32	-
Sandbag Lunges	2:45	21
Running 8	5:17	-
Wall Balls	3:56	44
Running Total	35:58	12
Roxzone Total	5:17	10